Roving Cross Court Dink – Skill Level 2.5
Roving Cross Court Dink – Skill Level 2.5. This drill develops mobility while dinking, and emphasizes both forehand/backhand strokes in a continuous fashion.
Drill Execution – Variation of the Cross Court Dink. Have 2 players start near the NVZ, on opposite sides, and execute a dink. Slowly begin to maneuver the ball slightly in Front of the opposite player, causing both players to WALK DOWN the NVZ toward the opposite side of the court. Continue play by reversing position, now using the opposite stroke (forehand down one side, backhand down the return). Keep play going until the ball is missed and then start over.
Drill Execution – Variation of the Cross Court Dink. Have 2 players start near the NVZ, on opposite sides, and execute a dink. Slowly begin to maneuver the ball slightly in Front of the opposite player, causing both players to WALK DOWN the NVZ toward the opposite side of the court. Continue play by reversing position, now using the opposite stroke (forehand down one side, backhand down the return). Keep play going until the ball is missed and then start over.
